Suffering from Morning Sickness like Kate? Unilever kitchen names ways you can beat morning sickness blues, through your diet!

As news reaches the nation that poor Kate is suffering from morning sickness and with around half of pregnant women experiencing it also, Unilever Kitchen has some helpful hint’s and tips on how women can reduce nausea and beat morning sickness blues through some easy switches in their diets.

Why not try adding some avocados to your evening meals or swapping a normal de-caf cuppa for a refreshing peppermint tea?

We have placed some helpful hints and tips below,



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